You Deserve Support That Sees All of You
You are successful, capable, and driven - yet when it comes to your health and fitness, something still feels off. You’ve tried the quick fixes, the strict plans, the mindset hacks, and nothing truly sticks. At Vizcaya Coaching, we’ve lived that cycle too. That’s why we created a proven process to help you reconnect with your body, realign with your values, and finally feel strong, steady, and supported for good.
We work with people who are done pretending they’re fine.
Is this you?
- You’re overwhelmed by your own expectations and constantly running on empty
- You’ve tried programs that didn’t stick, and blamed yourself when they didn’t work
- You want more energy, clarity, confidence, and strength, but without rigid plans or shame
- You crave real support and a sustainable rhythm that fits your life, not someone else’s
- You’re done with perfectionism and ready to feel like yourself again
If that’s a yes…we see you. And we’ve got you.
Our Story
We created Vizcaya Coaching because we craved alignment, not because everything in our lives was perfect. We understand what it’s like to sift through all the noise and find something that works.
Ashley spent years tying her worth to productivity, saying yes to everything, pushing through exhaustion, and neglecting her own needs in the name of being “strong.” Joanna, a veteran and long-time fitness coach, knew discipline and drive better than anyone but even she found herself out of alignment after seasons of stress, shifting priorities, and high expectations.
We had both tried to fix it with quick wins. Gym memberships. Diet plans. Hustle culture mantras. But nothing lasted because nothing actually addressed the real problem: the nervous system wasn’t on board.
Our routines weren’t sustainable. And most programs weren’t built for people like us, neurodivergent, empathetic, and living full, complex lives.
So, we took a different approach.
We blended Joanna’s functional fitness expertise with Ashley’s brain-based mindset work. We created something that honored the whole person… body, brain, and lifestyle. Something that focused on alignment over achievement. Grace over grind. Structure with softness.
Today, Vizcaya Coaching exists for people just like you: high-achieving, heart-centered humans who’ve tried it all and are ready for something that actually fits.
How We Can Help
We help you break the cycle of starting and stopping over and over again so you can finally feel strong, clear, and aligned in your body and your life.
Through our signature coaching offers, The Aligned Life Program, Fitness Coaching with Joanna, and Mindset Coaching with Ashley, you’ll get more than just workouts or advice. You’ll get personalized support, nervous system-informed tools, and a clear path forward that’s actually sustainable.
Whether you’re rebuilding your strength, rewiring your mindset, or learning how to show up for yourself with consistency and care, we’re here to walk that with you.
Explore Our Offerings →